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SPEED AND AGILITY CAMP!!!

Posted on Wednesday, 03rd March 2010 01:57 pm

TRAIN LIKE A PRO SPEED AND AGILITY CLINIC MARCH 16TH TO 19TH 2010 WHITBY IROQUOIS SOCCER DOME (TRAINER………MARK FITZGERALD) GROUP 1 – 11:00 – 12:00 (1997, 1996) GROUP 2 – 12:00 – 1:00 (1999, 1998) 12 PER GROUP (groups may change due to registrations) • SPRINT TECHNIQUES • AGILITY TRAINING • SPORT SPECIFIC DRILLS • SPEED/ENDURANCE

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MARCH BREAK LAX CAMP!!!

Posted on Wednesday, 03rd March 2010 01:53 pm

LACROSSE CAMP MARCH 16TH TO MARCH 19TH 2010 GET READY FOR TRYOUTS WITH A LACROSSE TUNE-UP ALL AGES Whatever your level as a player, you can learn, refresh and advance your skills. You will be grouped with other players of similar experience. These pro players will help you develop and understand how and when to apply techniques, and improve your overall game!! EACH DAY will include instructional and scrimmage!! HEAD INSTRUCTOR: JEFF GARLIN TIME: 9:OO TO 11:00 Tuesday to Friday LOCATION: WHITBY SOCCER DOME TO REGISTER OR MORE INFORMATION PLS EMAIL lizmckinnon@trainlikeapro.com OR CALL 905-430-4349 $130.00

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PRE TRYOUT CAMP!!!

Posted on Wednesday, 03rd March 2010 01:50 pm

TRAIN LIKE A PRO 2010 PRE-TRYOUT CAMP APRIL 5TH,6TH, 7TH,8TH,9TH GROUP 1…..2002 5:15 TO 6:15 GROUP 2…..2001,2000 6:15 TO 7:15 GROUP 3…..99, 98 7:15 TO 8:15 GROUP 4…..97,96 and older 8:15 TO 9:15 Powerskating Monday/Friday(Scary Skate), Hockey Skills Tuesday/Wednesday and Thursday! This is not a learn to skate program, minimum 1 year hockey. CALL OR EMAIL lizmckinnon@trainlikeapro.com (905)430-4349 COST $140.00

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SNIPER CLINIC!!!

Posted on Wednesday, 03rd March 2010 01:49 pm

TRAIN LIKE A PRO March Break Sniper Clinic March 15, 16, 17 and 18th/2010 Iroquois Park – Whitby All Ages Welcome Clinic will be taken place during Goalie Camp! Learn proper technique for all shots. • Quick release • One timers • Snap shots • Wrist shots • Slap shots • Backhanders • Accuracy shooting For Futher Information or to register please email lizmckinnon@trainlikeapro.com or call 905-430-4349 COST $ 40.00 Grp 1 – 10:45 to 12:45 Monday and Tuesday 11:00 – 1:00 Wedneday 9:45 – 11:45 Thursday Grp 2 – 12:45 to 2:45 Mon and Tues, 1:00-3:00 Wed, 11:45-1:45 Thurs

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ADAM FOOTE D-CAMP!!!

Posted on Wednesday, 03rd March 2010 01:48 pm

TRAIN LIKE A PRO/UNDERARMOUR 6th ANNUAL ADAM FOOTE DEFENCEMAN CAMP JULY 5TH, 6TH, 7TH, 8TH , 9TH Iroquois Park – Whitby GROUP 1 – 9:30 TO 11:30 on-ice 11:45 to 12:45 off-ice conditioning (AGES 2001, 2000….AAA/AA/A/AE) GROUP 2 – 11:30 TO 1:30 on-ice 1:45 to 2:45 off-ice conditioning (AGES 99,98,97,….AAA/AA/A/AE) GROUP 3 – 1:30 TO 3:30 on-ice 3:45 to 4:45 off-ice conditioning (AGES 96,95,94, Elite AAA/AA/A) (10HRS ON-ICE AND 5 HRS OFF-ICE) CALL TO RESERVE YOUR SPOT!! SPECIAL GUESTS…ADAM FOOTE (COLORADO AVALANCHE) ERIC REGAN(AHL..IOWA CHOPS) EMAIL lizmckinnon@trainlikeapro.com

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ELITE POWER SKATE!!!

Posted on Wednesday, 03rd March 2010 01:47 pm

TRAIN LIKE A PRO SUMMER TECHNICAL/POWER SKATING WITH SCARY SKATE WEDNESDAY NIGHTS JUNE 23rd TO AUGUST 11th (proof will be required of Rep Status) GROUP 1 – ELITE PLAYERS AAA/AA/A (2001,00) TIME – 5:15 TO 6:15 GROUP 2 – ELITE PLAYERS AAA/AA/A (99,98,97) TIME – 6:15 TO 7:15 GROUP 3 – ELITE PLAYERS AAA/AA/A (96 & older) TIME – 7:15 TO 8:15 EMAIL – lizmckinnon@trainlikeapro.com LOCATION IROQUOIS PARK SPORTS CENTRE COST $200.00

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Sat. LAX sessions

Posted on Thursday, 07th January 2010 10:21 am

TRAIN LIKE A PRO OFF SEASON LACROSSE TRAINING SATURDAY AFTERNOONS Get ready for Tryouts!! 10 WEEK TRAINING PROGRAM STARTING Jan 16th to Mar 20th TIME: 4:00 TO 5:00 (2000 to 2004) 5:00 TO 6:00 ( 99 and older) Groups will be divided up by age and ability LOCATION: WHITBY SOCCER DOME (Rossland Rd and Country Lane) PRICE: $ 130.00 TO REGISTER PLEASE EMAIL lizmckinnon@trainlikeapro.com or call 905-430-4349

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Tuesday Night LAX session

Posted on Thursday, 07th January 2010 10:14 am

TRAIN LIKE A PRO OFF SEASON LACROSSE TRAINING TUESDAY EVENINGS Get ready for Tryouts!! 10 WEEK TRAINING PROGRAM STARTING Jan 12th to Mar 16th TIME: 5:00 TO 6:00 Players will be divided up by age and ability LOCATION: WHITBY SOCCER DOME (Rossland Rd and Country Lane) PRICE: $ 130.00 Head Instructor: Jeff Garlin TO REGISTER PLEASE EMAIL lizmckinnon@trainlikeapro.com or call 905-430-4349

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TREADMILL-CONDITIONING!!!

Posted on Friday, 18th September 2009 12:47 pm

HOW SERIOUS ARE YOU??? Durham Regions #1 Ultimate High Performance Skating Treadmill/Strength and Conditioning Class for SERIOUS and Highly Motivated Hockey Players ONLY!! OCT 6TH, 13TH, 20TH, 27TH Max 10 players only 1hr on the skating treadmill 1hr agility, core and functional strength training Group # 1 ….5:00 – 7:00 pm 10 years of age and under Group # 2….7:00 – 9:00 pm 11 years of age and older For more information or to register please email lizmckinnon@trainlikeapro.com or scarem@rogers.com COST $240.00

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SAT. CONDITIONING SESSION

Posted on Friday, 18th September 2009 12:44 pm

BACK BY HIGH DEMAND!! WEEKLY SATURDAY CONDITIONING SESSIONS!! TRAINING STARTS SATURDAY OCT 03/09 @ 12:00 FOR 10 CONSECUTIVE WEEKS ( 1 MAKEUP CLASS WILL BE AVAILABLE) • CORE STRENGTH • SPRINT TECHNIQUES • AGILITY TRAINING • SPORT SPECIFIC DRILLS • SPEED WORK 10 PER GROUP email lizmckinnon@trainlikeapro.com to register COST $ 100.00